Thai Red Curry Stew

  • coconut oil
  • fresh garlic
  • 1 large onion
  • fresh ginger
  • 2 sweet potatoes
  • 250 g red lentils
  • carrots
  • fresh chiles (optional, for those who prefer spicy food)
  • 1 can coconut liquid
  • red curry paste (Taste of Asia is vegan)
  • fresh coriander leaves
  • fresh basil (optional)